Archive for the ‘slow down’ Category

26 Apr

A perpetual communion with God

Posted by Zachary P. Hubbard in Apostle Paul, Bible, Christian, Christianity, Faith, Freedom, Holy Spirit, Islam, Jesus, Martin Luther, Prayer, Religion, Self-discipline, Simple Living, simplicity, slow down, work. Tagged: , , , , , , , , .

Do you love God?  Do you know God’s son, Jesus Christ?  Do you spend time with him daily? Revelation 22:4-5 shows us a picture of the saints in heaven enjoying a “perpetual communion” with God, “They will see his face, and his name will be on their foreheads. And night will be no more. They will need no light of lamp or sun, for the Lord God will be their light, and they will reign for ever and ever.”  While this passage in Revelation paints a picture of the future, the perpetual communion it describes is available to Christ followers today. But how do we get there?

In the hustle and bustle of today’s busy, fast-moving life it can be easy to pass an entire day without having even a single thought of God. At least this is true for me and I suspect many others will recognize it as true.  So how does one achieve perpetual communion with God today?  Here’s a clue.  One of the things I admire about Muslims is their commitment to the daily prayers. Practicing Muslims pause to pray five times a day. The pause for prayer is a chance to center one’s self and refocus on their god.  The prayers go like this:  

  • First: This prayer starts off the day with the recognition of God; it takes place before sunrise.
  • Second: After the day’s work has begun, one breaks shortly after noon to again remember God and seek His guidance.
  • Third: In the late afternoon, the faithful take a few minutes to remember God and the greater meaning of their lives.
  • Fourth: Just after the sun goes down, one remembers God again as the day begins to come to a close.
  • Fifth: Before retiring for the night, the Muslim faithful pause to remember God’s presence, guidance, mercy, and forgiveness.

Whether or not you’re a Muslim, such a daily prayer schedule that keeps one focused on God is a wonderful idea. Abraham was the father of both Islam and Judaism.  In Genesis 17, God appeared to Abraham and “spoke with him,” announcing the Covenant of Circumcision. Genesis chapter 5 list Adam’s descendants down to Noah. Speaking of one descendant who was named Enoch, verse 24 says, “Enoch walked with God, and he was not for God took him.”  

The meaning of this cryptic passage has been heavily debated by Bible scholars. Did Enoch physically walk with God?  Was he taken up to heaven without dying?  The New Testament holds a clue. Hebrews 11:5 says, “By faith Enoch was taken up so that he should not see death, and he was not found, because God had taken him. Now before he was taken, he was commended as having pleased God.” 

It appears that both Abraham and Enoch literally met God—stood in His presence while they lived on this Earth—pretty special to say the least.  Even so, they could not have seen him face to face. Moses too had a literal meeting with God. God spoke to him in Exodus 33:20, saying, “…you cannot see my face, for man shall not see me and live.”  Exodus 33:23 goes on to recount how God physically passed by Moses, showing him his back.

Like Adam and Eve before them, Abraham, Enoch and Moses were blessed to have physically communed with God.  I can’t help but think how easy it would be for me to live in perpetual communion with God if I could physically meet him. God doesn’t make it that easy, however.  As Jesus tells the Apostle Thomas in John 20:29, “Have you believed because you have seen me? Blessed are those who have not seen and yet have believed.”

What moves someone to believe without seeing. From Jesus’ own words spoken to “doubting Thomas,” we can extrapolate that developing a perpetual communion with God requires faith. The renowned Scottish theologian Oswald Chambers said, “The mystery of God is not in what is going to be, it is now…Realize that the Lord is here now, and the freedom you receive is immediate.”  Communion with God leads to liberation—being set free from the cares and worries of the day. How can one achieve this liberation? As Chambers suggests, we must first recognize that God is here now! 

How is such a close communion developed?  Unlike justification, which Luther explained is achieved “through faith alone” (sole fide), developing a perpetual communion with God requires more than faith.  It requires hard work. This work takes two forms: studying the Scriptures and praying without ceasing, as Paul describes in 1 Thessalonians 5:16-18. We cannot truly come to know and understand God without committing ourselves to studying the scriptures, for they are the revealed word of God. Prayer is also essential.  Psalm 143 suggests we should begin each day with prayer: “Let me hear of your loving-kindness in the morning, for I put my trust in you.”

With respect to praying, one often overlooked aspect of prayer is extremely important to developing a perpetual communion with God—praying requires listening!  We need to take time to be silent and listen for the voice of God. God is with us.  His name is Emmanuel. Start getting to know Him today and begin the hard work of developing a perpetual communion with Him.  

Amazingly, the Creator and Ruler of the universe wants to spend time with you so that you can know Him better. It’s as if He is saying, “I want you all to Myself for a little while.” Take Him up on the invitation to get away to a quiet place and learn about Him.  –Dr. Charles Stanley

29 Apr

Hurry up and slow down!

Posted by Zachary P. Hubbard in advice, Bible, Christian, Christianity, discipleship, discipline, escape, joy, peace, Prayer, Self-discipline, simplicity, slow down, Uncategorized. Tagged: , , , , , , .

Slow Down

Be still, and know that I am God.  —Psalm 46:10a (ESV)

We live in a world of high-speed escape artists.  Everywhere one looks, people are rushing to and fro to get the next thing on their long list done. When they grow weary, many turn to adrenalin-pumping extremes to “relax.” There is extreme biking, extreme running (Parkour), building- and rock-climbing without safety equipment (free-climbing), half-pipe skiing and snowboarding, and base jumping, which is free fall parachuting from cliffs or high structures.

We watch extreme television entertainment, like American Ninja Warrior and Mixed Martial Arts (MMA) fighting.  If sports is not your thing, there are extreme game shows with names like Wipeout, where contestants crash and burn on crazy obstacle courses, and Fear Factor where contestants, among other feats, eat large volumes of worms and bugs.

Many escape reality through physical addictions, turning to drugs, alcohol or sex to remove them from reality. Others simply unplug from their daily grind, spending long periods of the day disconnected from the world. Video games are one way of escaping reality. The most extreme “unplugging” involves new virtual reality technology.  With this technology, one can don a pair of goggles and be instantly transported to a new 3-D “world.”  Anything goes on these virtual playgrounds, including extreme sports, extreme violence and extreme sexual fantasies.

For some, cell phone addiction provides a different kind of virtual reality.  Have you spoken with someone who constantly looks down at their phone? It’s like they don’t have time for you. It’s annoying, not to mention downright rude.  Or perhaps you’ve observed a family seated in a restaurant waiting for their orders to arrive—everyone is heads down playing with their phone instead of interacting with other family members.  In 2014, Charit Taneja wrote in “The Psychology of Excessive Cellular Phone Use” that:

Cell phones enable behavioral problems and disorders, particularly in adolescents. This fact has become more and more evident in communications media, inspiring new pathologies, such as “Nomophobia” (No-Mobile-Phobia), “FOMO” (Fear Of Missing Out) – the fear of being without a cell phone, disconnected or off the Internet, “Textaphrenia” and “Ringxiety” – the false sensation of having received a text message or call that leads to constantly checking the device, and “Textiety” – the anxiety of receiving and responding immediately to text messages. 

Some people escape auditory reality. In the fitness center where I exercise, about half of the people wear headphones or ear buds while using an exercise bike, treadmill, elliptical machine, stair-stepper or other exercise device. I assume most listen to music, hoping it will carry away them to another, less painful place as they push their bodies to the physical limit.  While such auditory isolation might reduce the agony of a heavy workout, it hinders socializing with others and can even be dangerous. At certain times of the year here in South Dakota it’s a good idea to keep one’s ears peeled for the sound of a tornado warning siren.   

A frantic pace combined with isolation can lead to perilous situations. Anyone who lives in a big city has seen drivers who dangerously weave in and out of traffic, desperately trying to get ahead a couple of car lengths while putting their own and other people’s safety at risk. Many of these drivers have so much on their “to do” lists that feel a need to constantly rush. Others live in their own private worlds where it’s all about satisfying their own needs, with no regard for the needs and safety of those around them.

 Far too often, erratic driving results in road rage.  According to analysis by performed by Trace, an independent, nonprofit news organization dedicated to expanding coverage of guns in the United States, instances of road rage where someone in a car brandished a gun or fired a gun at another driver or passenger more than doubled over the a three-year period, increasing from 247 in 2014 to a high of 620 in 2016.

The high-speed, escape mentality is tearing away the very fabric of our society. We’re becoming a bunch of one-armed jugglers with our eyes and ears covered. It’s easy to get caught up in the race and lose sight of what really matters in life.  Christians aren’t immune to this.  It’s easy to become distracted and let the day slip by without a thought of God.  I think Islam gets it right on one point—stopping to pray five times per day.  Christians would do well to adopt a similar practice. 1 Thessalonians: 5 encourages us to “pray without ceasing.” (ESV)

Psalm 46:10a (ESV) says, “Be still and know that I am God.” God wants us to slow down and focus on him in the midst of our daily hustle.  It’s during times of stillness that we can, if just for a moment, look God in the face and begin to gain a deeper understanding of Him. In Mark 4:39, Jesus is with his disciples in a small boat when a great storm occurs.  The terrified disciples appeal to Jesus to do something to save them.  He utters the simple command, “Peace! Be still.” Immediately the weather becomes calm.

This beautiful story is about much more than Jesus calming the weather.  It is about Jesus giving up a sense of Peace in Him that helps us through the storms that occur in our daily lives. In 1 Kings: 19 (ESV), God speaks to Elijah in “a low whisper.” My advice to you—slow down, be still, unplug, hear God’s whisper, and discover His peace. 

 “Rejoice in the Lord always; again I will say, rejoice. Let your reasonableness be known to everyone. The Lord is at hand; do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.” —Philippians 4:4-7 (ESV)