Divine Simplicity Focus on the things that matter…sweep aside the things that don't.

“Exercise is labor without weariness.”  —Samuel Johnson

Exercise is an important part of my life that was ingrained during a 24-year career in the U.S. Army.  I enjoy a good workout and feel out of sorts when I go too long without exercising.  In January there are always a lot of new faces in my local fitness center—mostly folks who made a new year’s resolution to exercise and lose weight.

Moving into February the numbers dwindle and by March, few of the new faces are still around.  We humans are great at making promises to ourselves that we never keep.  This year I’ve made a resolution worth keeping and it’s not the usual “lose some weight.”   Instead, I’m going to slow down.

“Adopt the pace of nature.  Her secret is patience.”  —Ralph Waldo Emerson

An Army career often requires one to maintain a “hair on fire” pace for long periods of time.  Mine was no exception. After retiring from the service, I continued the fast pace in my civilian work.  I can recall my mom continually advising me to slow down, but I never made an attempt to comply until fairly recently.  A couple of years ago I came to a realization that there are better ways to spend one’s time than to dash about in a frenzy trying to get as much done as humanly possible.

Slowing down doesn’t mean getting lazy, however.   It’s more about tempering the urgency in life and finding balance.  If I succeed at this, there won’t be sufficient time to do everything I might be inclined to do.   Therefore, I aim to re-evaluate what’s important in my life and then do my best to focus on the things that matter, while sweeping aside the trivial.

“The whole point of getting things done is knowing what to leave undone.”   —Oswald Chambers

I’ve been thinking about some of the things I can sweep aside this year.  Television ranks high on the list.  As my wife often reminds me, I watch some fairly mindless shows with no redeeming social value. Shows like ”Man vs. Food” come to mind.  If you’re not familiar with it, check it out on the Travel Channel website.  It’s about a fellow who travels the country seeking “pig out” restaurants  (www.travelchannel.com/tv-shows/man-v-food).

The “Colbert Report” is also on my “fuggedaboutit” TV list.   I enjoy the show immensely, but it truly is mindless entertainment.  There are others, but I’ll spare you the laundry list.

“Time is what we want most, but what we use worst.”  —William Penn

As a management consultant, I periodically presented time management seminars.  They were very well received by every audience. Unfortunately, I constantly find myself violating the time management techniques I know to be effective.   I aim to be more disciplined with my time this year.

One of the best techniques I know to save time is by turning off the TV.  Limiting time on Facebook and other unproductive Internet sites is also advisable.  Avoiding web surfing and clicking links on the web pages one must visit will also save an enormous amount of time.

I’m also going to avoid checking emails and messages on my phone every few minutes.  At present, I’m an email version of Pavlov’s dog—grabbing my cell phone every time an email or text message alert beeps.  (For those struggling with time management, the Mindtools.com website has a simple, 10-step approach to help you get on track http://goo.gl/RsWrQ1.)

“I find television very educating. Every time somebody turns on the set, I go into the other room and read a book.”  —Groucho Marx

By reducing the time spent in front of the boob tube and on unproductive websites, I hope to make some time for reading.  I’m not talking about casual reading either.  Gibbon’s classic The Decline and Fall of the Roman Empire has been sitting on my bookshelf for about three years.  This year I plan to dust it off and dive in.  I’m also going to try to read or reread several books by C.S. Lewis.

“Prayer does not equip us for the greater work, it is the greater work.” —Oswald Chambers

At the top of my “to do” list for 2014, however, is spending more time in the scriptures and prayer. Prayer is work and I plan to work a lot in this new year.   Romans 12:12 advises us, “Rejoice in hope, be patient in tribulation, be constant in prayer” (ESV).  Now that’s a new year’s resolution worth keeping.

Divine Simplicity: Focus on the things that matter…sweep aside the things that don’t.