Archive for the ‘depression’ Category

28 May

Easing the Pain of Unemployment

Posted by Zachary P. Hubbard in advice, Bible, Christianity, depression, Faith, jobs, ministry, outreach, Shakespeare, simplicity, Unemployment. Tagged: , , , , , , , , , , , .

Jobless-not-hopelessYou take my life when you do take the means whereby I live. –William Shakespeare

In Romans chapter 12, St. Paul tells us, “Rejoice with those who rejoice, weep with those who weep.” (ESV) Many churches attempt to follow his advice by hosting various support groups. There are groups for addiction recovery, divorcees, singles and those grieving the death of a loved one to name a few.

Unfortunately, there is another group in great need of support, but often overlooked by church ministries—the unemployed. Most people who become unemployed go through a series of emotional stages resembling this.

Initially, there is the shock of losing a job. This might initially give way to denial or disbelief like, “I can’t believe this is happening to me.” This sometimes gives way to feelings of anger or outrage towards those deemed responsible for the job loss. As the anger slowly subsides, sadness can follow. If the period of unemployment is prolonged, sadness can lead to the onset of depression. Isolation from others during this period worsens the situation.

To varying degrees, all of us derive some sense of worth from the jobs we do and the relationships we have. Losing a job can be every bit as devastating as a divorce or the loss of a loved one.

Those who have lost their jobs are in tremendous need of contact with and the support of others. This is where churches can weigh in for the unemployed. Options for helping are limited only by the imagination. The ShareFaith website published a very useful article in 2011 titled “Seven Ways to Help the Unemployed in Your Church.” You can find it at this link: http://www.sharefaith.com/blog/2011/12/ways-unemployed-church/.

I particularly like suggestion #4, “Provide free workshops.” Workshops are a fantastic way to help your church’s unemployed. But why stop there? Unemployment in your local area opens the door to a church ministry reaching beyond the pale of your own churchyard. Consider forming a job networking group reaching out to the entire community.

The north Pittsburgh area where I live has two fantastic, faith-centered job networking groups that have helped hundreds cope with unemployment over the years. Both began as ministries inside the church, but grew into nonprofit, community outreach ministries. Check them out and then start thinking about how your church can form its own job networking group. There can never be too many!

 Bear one another’s burdens, and so fulfill the law of Christ. —Galatians 6:2 (ESV)

26 Jul

Out of Control

Posted by Zachary P. Hubbard in advice, Bible, Christianity, control, depression, Fear, Hope, isolation, peace, Politics, Religion, Unemployment, war. Tagged: , , , , , , , , .

Out of Control

Read Psalm 42

Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.   —John 14:27 (NIV)

Watching the evening news these days can be depressing.  In fact, it’s getting so bad that some people try to hide themselves from what is going on around them.  Recently I’ve heard several people say they no longer watch the news because they just can’t stand hearing about all of the problems in this world. Just look at what’s happening today!

  • NASA recently reported its scientists have determined that a massive solar storm in 2012, which narrowly missed making contact with Earth’s atmosphere, had the potential to radically alter life on our planet. A direct hit would have disabled nearly every satellite in orbit and crippled the global electric power grid.  According to NASA, we would still be “picking up the pieces” some two years later.  The National Academy of Sciences estimated, “the total economic impact could exceed $2 trillion or 20 times greater than the costs of a Hurricane Katrina.”
  • Things are heating up in the Ring of Fire region around the Pacific Rim. New volcanic activity and earthquakes are making headlines weekly. With every undersea earthquake comes a tsunami panic.  Doomsday prophets warn of a gigantic volcanic eruption that could fill the planet’s entire atmosphere with ash and darken the skies, causing an ice age.  Others warn of global warming and climate change, while still others are raising an alarm about global cooling.  What is one to make of it all?
  • Ukraine and Russia are on the brink of an all out war that could threaten stability throughout Eastern Europe and beyond. A Malaysian airliner was recently shot down by a surface-to-air missile over Ukraine, killing all onboard.  Russia and Ukraine blame each other for the mishap.  Meanwhile, there is talk of a second Cold War between Russia and NATO.
  • The so-called Arab Spring uprisings, which some dreamers believed would bring a new era of peace and freedom to the people of the Middle East and North Africa, has backfired. Egypt, Libya and Syria are on the verge of implosion and total chaos. Terrorist activity in Syria is spilling across the border with Turkey, a NATO member, threatening to drag all of NATO into the fray.
  • In Iraq, a hitherto little known group of Sunni Muslim militants called ISIS is conducting a rebellion that has captured large swaths of the country and threatens to collapse the government, reversing all of the gains paid for with American blood and treasure for over a decade. Christians there are increasingly being persecuted by ISIS.  The growing abuse of Christians is not unique to Iraq, however. Believers are under fire in Egypt, Sudan, Libya, Syria, Pakistan, India, Vietnam and China just to name a few places.  Some would even argue there is an anti-Christian movement afoot here in the United States, where it sometimes seems that Christians are the only unprotected group in our society.
  • The Israeli military has moved in force into its semi-autonomous Gaza Strip territory in response to months of rockets fired by Palestinians at Israeli cities. As always, security problems in Israel have the potential to rapidly blossom into larger problems extending beyond her borders.
  • China and Japan are rattling their sabers over a territorial dispute involving the Senkaku Islands, an uninhabited chain in the East China Sea. The islands are surrounded by rich fishing waters and have significant natural gas deposits.  The current dispute reaches back to World War II.  China, Japan and the United States have all controlled the Senkaku Islands at various times in history.  The United States, which is heavily in debt to China and bound by treaty to assist in the defense of Japan, finds itself between a rock and a hard place in this argument.
  • Speaking of debt, the U.S. economy is in horrible condition as a result of decades of uncontrolled borrowing and spending by federal legislators. Jobless rates across the nation are staggering. People desperately seeking work find themselves frustrated and disillusioned.  With a rapidly shrinking middle class, America is quickly becoming a nation of haves and have-nots.  There is growing talk of a total economic collapse that could make the Great Depression look like a walk in the park.

News like this has the potential to make anyone depressed. It sometimes appears as if the world is increasingly growing out of control—but it isn’t.  It only seems out of control to those suffering from the delusion they can control it.  Many politicians and businessmen are constantly planning and scheming, trying to make things go their way. Sometimes it seems as if they’re succeeding, but their victories are only illusions.

In fact, God has been in control all along.  He is in control now and always will be. As Hebrews 13:8 reminds us, He is the same “yesterday, today and forever.”  The Bible is filled with examples where God snatches victory from what appears to be certain defeat.

  • Moses, the adopted child of Pharaoh’s daughter, was chosen by God to lead the Hebrew people from bondage in Egypt.
  • As a youth, David the shepherd boy overcame the fearsome Philistine giant Goliath in direct combat, thereby saving the children of Israel from certain defeat.
  • While captives in Babylon, the children of Israel were freed and allowed to return to their land by Cyrus the Great, the King of Persia, after his armies conquered Babylon.
  • Saul, the greatest persecutor of the Jews in Jesus’ time, was described to Ananias by Jesus as God’s “chosen vessel” (Acts 9). Saul the great persecutor of Christians became history’s greatest evangelist.
  • From the ashes of the Holocaust the modern Jewish nation of Israel arose.
  • And most significantly, Jesus overcame a brutal death on the cross to rise from the dead as the Savior of all mankind.

Christians needn’t worry when they hear bad news.  God has promised, “I will never leave you” (Hebrews 13).  When standing in the midst of chaos, remember that He is in control.

My assurance is to be built upon God’s assurance to me. God says, “I will never leave you,” so that then I may boldly say, ’The Lord is my helper; I will not fear’ ” (Hebrews 13:5-6, NIV). In other words, I will not be obsessed with apprehension. This does not mean that I will not be tempted to fear, but I will remember God’s words of assurance. I will be full of courage, like a child who strives to reach the standard his father has set for him.   The faith of many people begins to falter when apprehensions enter their thinking, and they forget the meaning of God’s assurance— they forget to take a deep spiritual breath. The only way to remove the fear from our lives is to listen to God’s assurance to us.  —Oswald Chambers

“Now may our Lord Jesus Christ himself, and God our Father, who loved us and gave us eternal comfort and good hope through grace, comfort your hearts and establish them in every good work and word.”  —2 Thessalonians 3:16-17 (NIV)

Twila Paris – God is in Control  (Click to listen)

22 Apr

In the Company of Others

Posted by Zachary P. Hubbard in advice, Bible, Christianity, depression, Faith, Freedom, Hope, isolation, joy, loneliness, Religion, Simple Living. Tagged: , , , , , , , , , , , , .

Creation of Eve in Gen_02-22 by Michelangelo

  The Creation of  Eve by Michaelangelo

Several children’s lives remain in peril in the wake of a stabbing spree in a suburban Pittsburgh high school.  On April 9, a 16 year old male student, for reasons still unknown, randomly stabbed a school guard and 21 fellow students as he quickly moved through the school’s hallways wielding a steak knife in each hand. Miraculously, no one has died from his wounds.

The incident is yet another chapter in a string of senseless acts of  violence in American schools that includes mass killings at Columbine High School in Littleton, Co.; Virginia Tech University in Blacksburg, Va. (2007); and Sandy Hook Elementary School in Newton, Ct. (2012).  Unfortunately, there are several others I have not listed here.  In almost every case there is a common thread—the perpetrator was a loner. Whether this was the case in the attacks in Pittsburgh has yet to be determined.

Medical studies abound indicating that loneliness and isolation are health risks.  Social interaction, on the other hand, can improve health.  It has been scientifically shown to decrease the likelihood of premature death, improve the immune system’s response to infection and decreases inflammation in the body.

Regardless of the task at hand, be it raking the lawn, preparing a meal, searching for a new job, or simply going to see a movie or museum, it is usually a better experience when done with another.

There is also plenty of Biblical evidence indicating isolation is not good.   In Genesis chapter 2, God declares, “It is not good for the man to be alone.”  He then creates Eve to be Adam’s mate, companion and friend.

In Exodus chapter 18, Moses is extremely weary because he tries to govern the Jewish people by himself.  His father-in-law Jethro advises Moses to appoint judges to help him with his tasks.  Moses wisely takes the advice, relieving him of the heavy burden of trying to go it alone.

Ecclesiastes 4:9-12 (NIV), tells us, “Two are better than one, because they have a good reward for their toil.  For if they fall, one will lift up his fellow. But woe to him who is alone when he falls and has not another to lift him up!  Again, if two lie together, they keep warm, but how can one keep warm alone?  And though a man might prevail against one who is alone, two will withstand him—a threefold cord is not quickly broken.”  There truly is strength in numbers.

Isolation is particularly risky for Christians.  Pastor Paul David Tripp discusses the perils of isolation for the clergy in his book titled, Dangerous Calling: Confronting the Unique Challenges of Pastoral Ministry. According to Tripp’s research, many pastors feel lonely and isolated.  A study by the Schaffer Institute showed that over 1,700 pastors leave the ministry every month. Seventy percent of pastors constantly fight depression. Eighty percent of believe their pastoral work has negatively affected their families.  However, feelings of loneliness and isolation are not limited to members of the clergy.

Christians are all members of God’s church on Earth.  1 Corinthians:12 describes how individual Christians, each blessed with different gifts from God, are necessary for the proper functioning of the church. Each body part serves the others.  Christians were designed by God to function best when working with and in the presence of other Christians.

Acts 17:1-2 says it was Paul’s custom to go to the synagogue on the Sabbath day.  Luke 4:16 tells us it was Jesus’ custom to go to the synagogue on the Sabbath day.   When Paul won new converts to the faith, he gathered them into small churches, which usually met in private homes.

With so many examples before us, how can Christians do otherwise?  Yet many choose not to attend church, insisting they can worship God on their own. Many have turned sour towards the church because of some sort of hurt they experienced there.

On the night when he was betrayed by Judas, Jesus told his disciples, “A new commandment I give to you, that you love one another: just as I have loved you, you also are to love one another.  By this all people will know that you are my disciples, if you have love for one another.”  (John 13:34-34, ESV)  Obeying this commandment requires reaching out to other people.  It cannot be done living in isolation.

Hebrews 10: 24-25 (ESV) tells us, “And let us consider how to stir up one another to love and good works, not neglecting to meet together, as is the habit of some, but encouraging one another, and all the more as you see the day drawing near.”

If you’re a Christian, attending church isn’t simply that you need the church; the church needs you as well!  Fellow believers can be blessed by your participation in ways you’ll never know. Likewise, you will be blessed by just “hanging out” with your brothers and sisters in Christ.  A church is not a building; it is a collection of people who gather together to seek God.  Don’t try to go it alone.  It will lead to loneliness and isolation.  Choose to participate!

“Despite the slowness, the infidelity, the errors and sins it committed and might still commit against its members, the Church, trust me, has no other meaning and goal but to live and witness Jesus.”

                                                                                                                                                     —Pope Francis

27 Oct

Our Waning Confidence

Posted by Zachary P. Hubbard in advice, Bible, Christianity, Daily Devotional, depression, discipline, Faith, Fear, peace, Prayer, Religion, Simple Living, Unemployment. Tagged: , , , , , , , , , , , , .

Faith

God is our refuge and strength, a very present help in trouble.  Therefore will we not fear, though the earth do change, and though the mountains be shaken into the heart of the seas;  Though the waters thereof roar and be troubled, though the mountains tremble with the swelling thereof.    —Psalm 46: 1-3 (ASV)   

 In June of this year Gallup conducted a poll on the public’s confidence in several major institutions in American society.  The U.S. military topped the list with a 76 percent confidence rating.  Not surprisingly, the U.S. Congress ranked at the bottom with only 10 percent.

There were troubling results suggesting that less than half of Americans have confidence in many of the institutions that helped form the bedrock of our society.  Big business came in at 22 percent.  Newspapers and television tied at 23 percent.  The criminal justice system was rated 28 percent. Public schools were rated 32 percent.  The U.S. Supreme court was rated 34 percent. The presidency received a rating of 46 percent.  The public’s confidence in churches and organized religion was only 48 percent.

There are plenty of reasons to lack confidence in these institutions.  Violence and even homicides in our schools are now commonplace.  It seems like hardly a month can pass anymore before you hear about another beating or killing in a school.

The recent federal government shutdown left World War II veterans blocked from visiting their memorial in Washington D.C., national parks closed, most government employees furloughed and many federal contractors idled.

A failure of the Electronic Benefit Transfer (food stamp) computer system recently caused panic across multiple states.  The registration website for the new federal health care system is a train wreck.

On top of all this, the U.S. economy stinks.  The national debt is at 17 trillion dollars—that’s 12 zeros.  Congress narrowly averted a default on the debt earlier this month, but could not reach a definitive solution.  They merely postponed the debt argument for a few months.   Failed economic policies spanning multiple presidential administrations have left millions of Americans unemployed or underemployed.

The church has taken a lot of hits in recent times.  Just last week Pope Francis chastised a German Bishop for his lavish lifestyle. Embezzlement of  funds by church employees is becoming commonplace.   It is no longer unusual to hear about a church leader caught up in a sexual crime or other form of corruption.

When times are good it’s easy for you and me to simply drift through life without a care, but when things turn bad all kinds of troubles arise.  Just trying to comprehend all of the problems plaguing American society today can cause fear, anger, paranoia, despair and depression for some.

In Matthew chapter 17, Jesus is transfigured on the mountaintop. His apostles Peter, James and John behold the full glory of God.  It’s no surprise that immediately afterwards they ask Jesus if they should pitch tents so they can remain on the mountain.  His apostles want to stay and continue to soak in the glorious experience.  Instead Jesus leads them back down the mountain to the valley and their regular lives.

Life’s greatest lessons are rarely learned on a mountaintop.  They’re learned in the daily drudgery and pain of life. Fortunately for Christians, regardless of how bad things might look today, we know how the story ultimately ends.  As Oswald Chambers described his life, “I am in the procession of a conqueror, and it doesn’t matter what the difficulties are, for I am always led in triumph.”

Saint Paul echoes the same message in Romans 8:38-39 (ASV), “I am persuaded, that neither death, nor life, nor angels, nor principalities, nor things present, nor things to come, nor powers, nor height, nor depth, nor any other creature, shall be able to separate us from the love of God, which is in Christ Jesus our Lord.”  He goes on to challenge us in Philippians 4:6 (ASV), “In nothing be anxious; but in everything by prayer and supplication with thanksgiving let your requests be made known unto God.”

When you’ve reached wit’s end, stop, take a deep breath, lift your eyes and look.   You’ll see God standing right there.  Regardless of your present circumstances, never forget that He is the author of the story in every Christian’s life.  God stands ready for us to lift the burdens from our backs and place them squarely on His.  Therefore, guided by the Holy Spirit, let your thoughts and deeds spring from faith, not fear.

Come unto me, all ye that labor and are heavy laden, and I will give you rest.  Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls. For my yoke is easy, and my burden is light.  —Matthew 11:28-30 (ASV)

19 Feb

Getting on with Life

Posted by Zachary P. Hubbard in advice, depression, Faith, Hope, Lent, peace, Prayer, Uncategorized, Unemployment. Tagged: , , , , , .

Getting on with Life

Losing a job has been compared to losing a loved one. There is an initial period of mourning that has to be gotten through before one can get on with life. You will quickly discover that life goes on, even after becoming unemployed. All of the personal and family affairs that required your attention before losing your job are still there waiting for you in the wake of your loss. Mourning is part of the healing process–it’s OK to mourn.  However, the quicker you can get through the mourning the better off you’ll be.

The 12th chapter of the book of Second Samuel describes how King David had the great warrior Uriah murdered because he lusted for Uriah’s wife Bathsheba. With Uriah out of the way, David adulterously took Bathsheba for himself. She subsequently gave birth to David’s son. Not long after the baby was born, the prophet Nathan visited David. He told him that the child would die. Only a short time later the child became ill. During the illness, David begged God’s forgiveness and mourned what he knew was God’s judgment for his sins. On the seventh day the child died. Upon hearing of its passing, David arose, bathed, put on clean clothes, went into the house of the Lord and worshiped. His example shows us it’s possible turn a period of mourning into a period of worship, repentance and restoration.

William Bartram was a 19th century American naturalist born in Pennsylvania. He traveled much of the United states, observing nature and recording what he saw. Bartram wrote of his life’s experience, “On the recollection of so many and great favors and blessings, I now, with a high sense of gratitude, presume to offer up my sincere thanks to the Almighty, the Creator and Preserver.”

If you’ve recently lost a job, resist the urge to crawl inside yourself and mourn, which only leads into a dark pit. Instead, get on with life as quickly possible. Establish a daily routine and get to work finding that next job. Meanwhile, as William Bartram suggests, pause daily to thank our Creater and Preserver for the blessings you still have in life, recognizing that all blessings come from God!

Psalm 145, God’s Majesty and Love:
I will extol You, my God, O King;
And I will bless Your name forever and ever.
2 Every day I will bless You,
And I will praise Your name forever and ever.
3 Great is the LORD, and greatly to be praised;
And His greatness is unsearchable.
4 One generation shall praise Your works to another,
And shall declare Your mighty acts.
5 I[a] will meditate on the glorious splendor of Your majesty,
And on Your wondrous works.[b]
6 Men shall speak of the might of Your awesome acts,
And I will declare Your greatness.
7 They shall utter the memory of Your great goodness,
And shall sing of Your righteousness.
8 The LORD is gracious and full of compassion,
Slow to anger and great in mercy.
9 The LORD is good to all,
And His tender mercies are over all His works.
10 All Your works shall praise You, O LORD,
And Your saints shall bless You.
11 They shall speak of the glory of Your kingdom,
And talk of Your power,
12 To make known to the sons of men His mighty acts,
And the glorious majesty of His kingdom.
13 Your kingdom is an everlasting kingdom,
And Your dominion endures throughout all generations.[c]
14 The LORD upholds all who fall,
And raises up all who are bowed down.
15 The eyes of all look expectantly to You,
And You give them their food in due season.
16 You open Your hand
And satisfy the desire of every living thing.
17 The LORD is righteous in all His ways,
Gracious in all His works.
18 The LORD is near to all who call upon Him,
To all who call upon Him in truth.
19 He will fulfill the desire of those who fear Him;
He also will hear their cry and save them.
20 The LORD preserves all who love Him,
But all the wicked He will destroy.
21 My mouth shall speak the praise of the LORD,
And all flesh shall bless His holy name
Forever and ever.

Today’s Lenten Prayer: a prayer for those who mourn
Bless those who mourn, eternal God, with the comfort of your love,
that they may face each new day with hope and the certainty,
that nothing can destroy the good that has been given.
May their memories become joyful,
their days enriched with friendship,
and their lives encircled by your love. Amen.

Today’s Reading: 2 Samuel 12:15-23 the death of King David’s infant son
http://www.biblegateway.com/passage/?search=2%20Samuel%2012:15-23&version=NKJV

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