Archive for September, 2025

Slimming down

I was a three-sport athlete in high school.  In college in 1975 I joined a “health club” called the US Army and stayed strong and fit there for the next 26 years.  Through challenging “Arrrmy training” (Bill Murray fans will get it), we stayed physically and mentally ready to defend our nation.  I retired from the Army in 2001. Like so many of the Army buddies I served with, I put on a few pounds after retirement.  In fact, over the course of two decades I went from a retirement weight of 209 lbs. to a maximum of 242. About two years ago, through a combination of illness, dieting, and lifestyle changes, I lost a dramatic amount of weight. Today my weight hovers around a comfy 200 lbs.

Slimming down came with a lot of benefits.  Among these are being able to fit into clothes I hadn’t worn for years, improved sleep, increased energy levels, and all around better physical health as indicated by my vital signs and blood chemistry tests, which today look like those of a healthy twenty-something. Slimming down has many other great benefits, more than we can cover here.

There’s another type of slimming down that’s very good for you. Commonly called “downsizing,” it refers to both reducing the amount of space one lives in and the quantity of personal possessions one owns. Such reducing can be healthy both mentally and spiritually.

Now don’t get me wrong.  I’m not some overzealous lifestyle minimalist that believes in possessing only the bare essentials necessary for living and rejects the rest. I’m not the type of person who could live my life in a “Tiny Home” like one sees on HGTV. But my wife and I have downsized our living space four times since I retired from the army, slimming down from a 3,200 sq ft house to 2,000, to 1,500 and finally to 1,200 sq ft condo, which we have today. We both agree that downsizing is cathartic. Here are just a few potential benefits of lifestyle downsizing which, if you’re not ready for now, might become of greater interest to you as you grow older.   

Reducing Chaos. Chaos is truly the devil’s workshop. Jesus calmed the storm on the Sea of Galilee by commanding, “Peace, be still.”  He can do the same for you and me. God wants us to have peace. A beautiful car, a sleek sailboat, and a humongous house and/or garage crammed with a lot of “stuff” (substitute a gigantic storage unit crammed with stuff) can contribute to a chaotic life.  Each of these comes with a price, and I’m not talking about money. Beautiful cars beg to be washed, waxed, and detailed.  A sleek boat requires a lot of time and effort to keep it safe and seaworthy. Big houses typically have big lots.  Big lots beg to be manicured until the grass looks as good or better than a putting green. A big house crammed with a lot of stuff can became a chaotic ball and chain for you and/or for your children who are trying to sort things out after their parents pass away. Oh yeah, and who is going to remove the snow from that lovely 50-yard curving driveway? Been there and done that! It’s not fun.

Avoiding Anxiety and Distractions.  Have you ever been sitting in a pew on a Sunday morning, taking a mental inventory of all the things, you need to do when you when you get home or in the week to come, instead of listening to what was being said in the sermon? There is a time to do and a time to listen. Sermon time in church is a time to listen.

You might recall this story in Luke chapter 10. Martha and Mary were the sisters of Lasarus. On one occasion that Luke describes, Martha invited Jesus into her house. While Mary sat at Jesus’ feet, listening to him talk, Mary fluttered all about, presumably preparing a meal for Jesus.  After a while Martha became annoyed and asked Jesus to tell Mary to come and help her with the work.  Jesus’ response to Martha’s urging was a gentle rebuke, “Martha, Martha, you are worried and upset about many things, but few things are needed—or indeed only one. Mary has chosen what is better, and it will not be taken away from her.” (v. 41-42). Jesus wants to be the top priority in our lives.  Endeavor to keep Jesus at the center of your thoughts.

Avoiding Comparison. You’ve probably heard the expression “Keeping up with the Joneses.” It refers to a selfish urge or social pressure to match or exceeded the material possessions of one’s neighbors.  Colossians 3 compares covetousness to “idolatry.” When it came to material possessions, King Solomon, the presumed writer of the Book of Ecclesiastes and a man renowned for both his wisdom and his wealth, made the Joneses look like rank amateurs.  Listen to what he had to say about material wealth:

I undertook great projects: I built houses for myself and planted vineyards. I made gardens and parks and planted all kinds of fruit trees in them. I made reservoirs to water groves of flourishing trees. I bought male and female slaves and had other slaves who were born in my house. I also owned more herds and flocks than anyone in Jerusalem before me. I amassed silver and gold for myself, and the treasure of kings and provinces. I acquired male and female singers, and a harem as well—the delights of a man’s heart. I became greater by far than anyone in Jerusalem before me. In all this my wisdom stayed with me. I denied myself nothing my eyes desired; I refused my heart no pleasure. My heart took delight in all my labor, and this was the reward for all my toil. Yet when I surveyed all that my hands had done and what I had toiled to achieve, everything was meaningless, a chasing after the wind; nothing was gained under the sun. –Ecclesiastes 2:4-11

After much experimentation, Soloman finally figured it out! Now see what Jesus said to his disciples:

Then he (Jesus) said to them, “Watch out! Be on your guard against all kinds of greed; life does not consist in an abundance of possessions.” –Luke 12:15

Matthew 19:16-23

Just then a man came up to Jesus and asked, “Teacher, what good thing must I do to get eternal life?”

“Why do you ask me about what is good?” Jesus replied. “There is only One who is good. If you want to enter life, keep the commandments.”

“Which ones?” he inquired.

Jesus replied, “‘You shall not murder, you shall not commit adultery, you shall not steal, you shall not give false testimony, 19 honor your father and mother,’ and ‘love your neighbor as yourself.’”

“All these I have kept,” the young man said. “What do I still lack?”

Jesus answered, “If you want to be perfect, go, sell your possessions, and give to the poor, and you will have treasure in heaven. Then come, follow me.”

When the young man heard this, he went away sad, because he had great wealth.

Then Jesus said to his disciples, “Truly I tell you; it is hard for someone who is rich to enter the kingdom of heaven. Again I tell you, it is easier for a camel to go through the eye of a needle than for someone who is rich to enter the kingdom of God.”

Leaving a Christian Legacy. To those who are believers, I ask “What is your greatest regret since you became a Christian?”  I hope your response isn’t something like, “I wish I had worked more” or “I wish I had bought that 1966 Corvette when I had the chance.”

Will you leave a Christian legacy? What might that look like? Will those who come after you even know you were a Christian given the way that you lived? This is worth thinking about.    

Surely everyone goes around like a mere phantom; in vain they rush about, heaping up wealth without knowing whose it will finally be.  –Psalm 39:6

“‘And I (a wealthy man) will say to my soul, “Soul, you have ample goods laid up for many years; relax, eat, drink, be merry.”’ But God said to him, ‘Fool! This night your soul is required of you, and the things you have prepared, whose will they be?’”—Luke 12:18-20

But godliness with contentment is great gain. For we brought nothing into the world, and we can take nothing out of it. But if we have food and clothing, we will be content with that. —1 Timothy 6:6-8

“Let your light shine before others, that they may see your good deeds and glorify your Father in heaven.” —Matthew 5:16

Legacy isn’t measured by wealth, titles, or accolades—it’s measured by the impact your faith has on others. A Christian legacy is built day by day, through quiet obedience, generous love, and intentional discipleship. When we live with integrity, invest in relationships, and give freely of what God has entrusted to us, we leave behind more than memories—we leave behind a testimony.

A Christian legacy doesn’t end with you or me. It multiplies through the lives we touch, the prayers we pray, and the truths we pass on. And the goal isn’t to be remembered—it’s to make Christ known.  May our respective legacies draw others closer to Jesus Christ.

Leaving Things Behind. Back to lifestyle downsizing, there is nothing bad about wealth in and of itself.  I’ve known many Christians who were wealthy and unselfishly used their wealth for the furtherment of God’s kingdom.  A problem with wealth begins when we forget that everything we possess belongs to God and we are merely stewards of what he has given us. 

 We are born naked and penniless and in death our physical bodies return to dust. Don’t let accumulating “stuff” become a goal in your life. Even though many have tried and failed (Egyptian Pharaohs and Viking Chieftains come to mind), you just can’t take it with you. I hope you enjoy the short poem below by Judy Dykstra-Brown

Relocation Dreams

I’ve so many things that there’s no place to stack them in.
No drawers to hold them, no cupboards to pack them in.
So many things stowed away from detection.
My fireplace houses its own art collection.

My wardrobe suffers from costumes aplenty.
I’ve boxes of sizes from nine up to twenty.
My jewelry box is stuffed to the gills,
my medicine drawer is spilling out pills.

When I try to cull them, they all want to stay.
The only solution’s to just move away
to find a small island with palm trees and sky
where there is simply nothing to buy!

I’ll live in a hut with floors of swept dirt.
One pair of flip flops, a simple grass skirt.
I won’t feel that shopping should be my main duty.
I’ll look out the window if I require beauty.

No buying new paintings whenever I please.
No little nicknacks and no DVD’s.
No drawers of makeup or tea towels or spoons.
No tarot cards, horoscopes, Ouija boards, runes.

I will not need things to determine my fate,
that day I walk out, simply locking my gate,
taking one suitcase, computer and cables,
and scanner and backup drives, printers and tables,

an internet router and energy backup—
just these few items to locate and pack up.
Then I’m off to a life that’s simpler by far
if these bare necessities fit in my car.

*All Bible quotations are NIV