Don’t Worry be Happy


Madonna and Child“Joy to the world, the Lord is come.”

A few years ago singer-songwriter Bobby McFerrin composed a great little song titled “Don’t worry be happy.” His lyrics advise us:

In every life we have some trouble
When you worry you make it double
Don’t worry, be happy!

Sounds like some sound advice doesn’t it? However, McFerrin might have better named his tune “Don’t worry be joyful.” Joy and happiness are often used interchangeably, but there is quite a difference in their meanings—especially for Christians.

Happiness is an emotion that arises from external factors, either objects, circumstances or other people. Many people chase after happiness, often taking incredible risks to capture this elusive prey.  From the beginning of time man has sought happiness through a variety of means—romance, travel, adventure, possessions, work, wealth, fame, power, good looks, drugs, sex and countless others—but all fall short.  As King Solomon tells us in Ecclesiastes, all these are “vanity.”

Chasing after happiness is like chasing a wave at the beach. You might get your hands around it for a moment, but it eventually slips through your fingers because happiness is fleeting.  Attaining lasting happiness is impossible in a fallen world, where decay, sickness and death visit everyone. Even Jesus is, as Isaiah tells us, a “man of sorrows.” Upon his shoulders God placed the burden of the sins of all mankind.

Joy, on the other hand, comes from within. One characteristic of Christian joy is a growing feeling of confidence in God’s promise that He will never forsake us. For mature Christians, finding joy is possible even during the unhappiest times because as our faith grows we come to understand that God will carry us through every time of tribulation. This is illustrated clearly by Paul and Silas, who we see praying and singing hymns to God in Acts 16, only a short time after they have been beaten and unjustly thrown in prison.

Along with Christian joy comes a sense of contentment. St. Paul describes this in Philippians 4:11-13:

Not that I am speaking of being in need, for I have learned in whatever situation I am to be content. I know how to be brought low, and I know how to abound. In any and every circumstance, I have learned the secret of facing plenty and hunger, abundance and need. I can do all things through him who strengthens me.” (ESV)

As Christians mature and learn to be content in the various situations they find themselves, their worries will begin to dissipate when they place them in God’s hands. The American poet and diplomat James Russell Lowell said, “Let us be of good cheer, remembering that the misfortunes hardest to bear are those which will never happen.”

Worry is a waste of time that would be more wisely spent devoted to prayer. The next time you find yourself worrying about something, get on your knees and lift those worries up in prayer. Don’t worry, be joyful!

“May the God of hope fill you with all joy and peace in believing, so that by the power of the Holy Spirit you may abound in hope. —Romans 15-13 (ESV)

Click-to-Listen: “Don’t Worry be Happy” by Bobby McFerrin.

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